Free 5-Day Course
Reconnect with YourSelf
Transform your life with my FREE 5-day email course! Discover the power of psycho-somatic healing and reconnect with your true Self.
Here’s what you can expect:
Day 1: Mapping Somatic Sensations – Learn to identify and name the sensations in your body.
Day 2: Resourcing and Finding The Safety Within – Discover the power of resourcing to find a state of calm.
Day 3: De-armoring Your Throat – Release tension and stored emotions to facilitate deeper expression.
Day 4: Understanding Your Parts – Explore the Internal Family Systems model and connect with your protective and wounded parts.
Day 5: Introducing Your Self – Integrating your Self into your inner system with a guided video practice.
Bonus!: At the end of the course, you will receive a special healing audio recording to aid your gut-healing journey, helping you let go of old stories and embrace a new template of true love, joy, safety, and acceptance.
