You Are Not Here To Be Fixed.
You Are Here To Be FOUND.
You’ve done therapy. You’ve tried supplements.
You’ve read the books. You’ve kept going even when your body begged for rest. You’ve powered through.
But deep inside…
Your body keeps whispering. Or screaming.
Fatigue that doesn’t lift. Gut issues that flare up with no clear reason. A nervous system stuck in high alert.
Overthinking. Restlessness. Distraction.
And you know that something is OFF, even if you can’t name it.
When symptoms speak - fatigue, gut issues, anxiety, chronic tension or attention deficit - it’s not a failure. It’s a MESSAGE.
Your body is the portal to your unconscious mind and your soul.
You’re here because you don’t want a quick fix. You want to understand what’s really going on beneath the symptoms.
You want to feel healthy, whole, and at home in your body again.
The Truth Is Your Body Remembers.
It remembers the overwhelm you had to push through.
The stress you learned to normalize.
The stories that never fully left.
The patterns you inherited.
The parts of yourself you’ve hidden just to be LOVED.
These imprints live in your body until you’re ready to meet them.
Not to fix them. But to listen. To feel. To set them FREE.
My Work Is A Return To The Body, The Heart, And The Soul.
This is where we slow down.
Where we listen for what’s really being said beneath the tension, the pain, the exhaustion.
Where we create safety to feel what couldn’t be felt before.
Where healing doesn’t mean achieving, it means coming back to your true essence.
This isn’t mindset work.
It’s a somatic remembrance—a journey of meeting yourself in the deepest places, where body, heart, and soul finally ALIGN.
It’s where you learn to trust your body’s wisdom, release what no longer serves you, and awaken your full potential.
We Want You:
In Your GLOW
Fully PRESENT
Beautifully ALIVE
Begin Your Journey Here
Step 1. WITHIN (coming soon)
The perfect starting place if you’re new to somatic parts therapy.
This self-paced journal guides you through gentle exercises to explore your inner world, understand the messages behind your symptoms, and reconnect with the voices within.
Step 2. UNFOLD
For women navigating anxiety, ADHD, gut issues, or chronic stress.
A structured, 6+1 session somatic healing journey to release stored tension, soften survival patterns, learn your body’s language, and reclaim your vitality.
About Your Guide
Hi, I’m Hanna,
A guide for women ready to come back home to themselves. With 5+ years of experience in somatic healing, trauma release, and soul embodiment, I weave naturopathy, energy psychology, and intuitive soulwork, so I can meet what your body has been holding with compassion, curiosity, and care..
“ I started with Hanna as a reluctant and naive client. I knew nothing of holistic therapy. I spent a lifetime living with shame mostly related to my ADHD and guilt from past traumas. This presented as headaches, gut issues, shallow relationships, social drain and self loathing.
With Hanna I have discovered the body carries these traumas and feeling. With her help, I have connected with my traumas through my body and unburdened myself. I now feel light. My head and my heart now communicate. I am less fearful of judgement because I love myself more and I am able to use my energy to ground myself. I feel more confident to live my life more authentically.”
Michelle, Canada
