“My first time meeting with Hanna, I remember thinking how incredibly lucky I was to have found her. She has helped me unravel the protective web I built around myself, and everything feels different now because I can actually feel my emotions in real time. This has changed my life. I feel more settled, more connected, and more present in my body and in my relationships. ”
Begin Your Journey Here
Step 1. WITHIN
Working with me begins here.
Within is the foundational entry point into my work. This self-paced journey guides you through gentle audio exercises to explore your inner world, understand the messages behind your symptoms, and reconnect with the voices within.
Step 2. UNFOLD
For women navigating anxiety, ADHD, gut issues, or chronic stress.
A structured, 6+1 session somatic healing journey to release stored tension, soften survival patterns, learn your body’s language, and reclaim your vitality.
Step 3. AWAKENED
For women who’ve done therapy, coaching, or mindset work,and are ready for more.
A deep, 12-session soul-level journey to shift from survival into creation. This is where your mind and heart align, your essence awakens, and you step fully into your limitless potential.
My Work Is A Return
This is a return to the body, not as something to fix,
but as the place where truth lives.
We slow down, not to analyze,
but to listen beneath symptoms, old beliefs, and survival patterns.
Your body is your unconscious mind.
It carries the memory of early adaptations held in the nervous system — patterns that once protected you, and may now be holding you back from your vitality and your truth.
Through embodied awareness and presence, what has been holding you back can soften not by force, but by being allowed into consciousness.
This is not mindset work.
It’s not performance.
And it’s not another strategy to manage yourself.
It is a somatic remembrance.
A journey of meeting yourself in the deepest places,
where body, heart, and soul finally align.
From here, clarity replaces confusion,
truth replaces coping,
and life begins to move again from the inside out.
This work is for you if:
You’re no longer interested in fixing yourself
You feel ready to move beyond talk therapy
You sense that something deeper wants to emerge
You want to live from truth, not from old patterns or survival
Not sure where to start?
Book an intro session, and together we’ll find which program fits you best.
About Your Guide
Hi, I’m Hanna,
A guide for women ready to come back home to themselves. With 6+ years of experience in somatic healing, trauma release, and soul embodiment, I weave naturopathy, energy psychology, and intuitive soulwork, so I can meet what your body has been holding with compassion, curiosity, and care.
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