welcome to unfold

Come For The Symptoms, Stay For The Awakening

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You Are Not Here To Be Fixed.

You Are Here To Be FOUND.

 
 

You’ve tried the supplements. The talk therapy.

You’ve read the books. You’ve kept going even when your body begged for rest. You’ve powered through. You’ve kept smiling.

But deep inside…

Your body keeps whispering. Or screaming.

Fatigue that doesn’t lift. Gut issues that flare with no clear reason. A nervous system stuck in high alert.

Overthinking. Restlessness. Distraction.

And you know that something is off, even if you can’t name it.

When symptoms speak - fatigue, gut issues, anxiety, chronic tension or attention deficit - it’s not a failure. It’s a MESSAGE.

Your body is the portal to your unconscious mind and your soul.

You’re here because you don’t want a quick fix. You want to understand what’s really going on.

You want to feel healthy, whole, and home in your body again.

 
 

The Truth Is—Your Body Remembers.

It remembers the overwhelm you had to push through.

The stress you learned to normalize.

The stories that never fully left.

The patterns you inherited.

The parts of yourself you’ve hidden just to be loved.

These imprints live in your body—until you’re ready to meet them.

Not to fix them. But to listen. To soften. To set them FREE.

 
 
 
 

My work is a return—to the body, the heart, and the soul.

This is where we slow down.

Where we listen for what’s really being said beneath the tension, the pain, the exhaustion.

Where we create safety to feel what couldn’t be felt before.

Where healing doesn’t mean achieving—it means coming back to your True Self.

This isn’t mindset work.

It’s an emotional alchemy that is body-led and soul-aware,

 
 
 

Welcome to Unfold

This is not just another wellness program. It’s a journey—a deep, transformative process that will help you unravel what’s been held in your body, and remember who you truly are beneath the symptoms, patterns, and pressure to be “fine.”

 
 

“ I started with Hanna as a reluctant and naive client. I knew nothing of holistic therapy. I spent a lifetime living with shame mostly related to my ADHD and guilt from past traumas. This presented as headaches, gut issues, shallow relationships, social drain and self loathing.

With Hanna I have discovered the body carries these traumas and feeling. With her help, I have connected with my traumas through my body and unburdened myself. I now feel light. My head and my heart now communicate. I am less fearful of judgement because I love myself more and I am able to use my energy to ground myself. I feel more confident to live my life more authentically.”

Michelle

 
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Inside UNFOLD, I support women who’ve spent years holding it all together—functioning, achieving, showing up for others—yet feel anxious, distracted, disconnected, or stuck in cycles they can’t think or push their way out of.

Through somatic therapy, emotional healing, and nervous system work, we gently shift from survival into safety, from pressure into presence.

 

This Is For You If ...

 
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You look “fine” on the outside, but inside you’re holding your breath—anxious, exhausted, and overwhelmed.

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You’ve spent years in your head—analyzing, fixing, pushing—but your body is starting to speak louder: gut issues, fatigue, pain, or a sense of emotional numbness.

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You’re tired of managing symptoms. You want to understand why they’re there

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You long to slow down, but your nervous system doesn’t know how.

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You are ready to release the weight of shame, guilt, fear, and anger that deplets your energy

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You want to stop being so hard on yourself. To soften. To feel. To come home to who you are beneath the pressure.

Ready to experience relief from anxiety, ADHD symptoms, improved digestive health, and a renewed sense of vitality through personalized somatic soulwork?

 
 

unfold

… is presence. Awareness. Embodiment.

This space of freedom and courage resides within you to see - love - illuminate - and make the inside-out changes you need to embrace your wholeness.

 
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Ok, So … How Do We Get There?

Introducing my unique Somatic Soulwork Method that encompasses 4 essential layers

 

 
 

The Body

Where symptoms speak what the mind can’t explain.

We begin by gently tuning into your body—guiding your awareness toward sensations or symptoms. Together, we explore their role, their message, and the story they may be holding.

By intuitively blending elements of Inner Focusing, IFS, Somatic Alignment and Compassionate Inquiry, I allow each session to unfold organically, to meet you where you are, moment by moment.

 
 

 

The Nervous System

The foundation of safety, regulation, and capacity.

Using somatic exercises, mindfulness practices, and target supplementation, we support your nervous system in restoring balance. Techniques like breathwork, grounding, and vagus nerve stimulation help you feel safer in your body and in life.

 

 

The Heart

Where emotion, compassion, and intuition live

Through emotional alchemy and the courage to feel, we create the space for long-forgotten parts of you to soften, open, and feel fully accepted. This is where true compassion begins - when even the parts you’ve hidden start to feel safe to be seen.

 

 

The Soul

Your essence—the part of you that has never been broken.

Here, we move beyond the mind and body - drawing from transpersonal energy psychology and the sacred geometry of Blue Diamond healing temple. It’s not just ‘energy healing’ - it’s a pattern correction at the soul level. A re-alignment with a divine intelligence. This is where transformation deepens, connecting you to your essence and your truth.

 

 What My Clients Say…

 
 

Why Somatic Soulwork Method?

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It’s holistic.

You’re a whole person—not a list of disconnected symptoms.

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It’s natural.

That means no side effects.

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It’s quicker.

... and more effective. 3 months versus several years with traditional western modalities.

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It’s cheaper.

Save on years of talk therapy, gut tests, complicated systems.

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It’s body-focused

Healing through reconnection with yourself. Win.

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It works.

Results come fast.

 
 

About Your Guide

 
 
 

Hi, I’m Hanna—

A guide for those ready to come home to themselves with over 5 years of experience.

I combine naturopathy, somatic trauma therapy, energy psychology, and intuitive soulwork to help you meet what your body has been carrying—with compassion, curiosity, and care.

 
 

Let’s UNFOLD Your Body Wisdom

UNFOLD is a 1:1 somatic journey to decode the language of your body and soften the survival patterns that keep you stuck with symptoms.

This unique journey is designed to help you:

  • Decode the hidden messages in your physical symptoms (like gut issues, fatigue, tension, pain)

  • Explore emotional patterns stored in the body like anxiety, shame, perfectionism or inner critic

  • Create deep, embodied safety so your body can soften, receive and restore itself

  • Reconnect with your intuition, feminine presence, and soul wisdom - through the body

 

What’s included in 3 or 6 Months of UNFOLDing:

  • 1 x 90min Health Assessment + Mapping The Root Cause

    Learn about the origin of your symptoms and let’s create a healing protocol tailored to your needs

  • 11 or 17 x 90 min Somatic Healing Sessions (over Zoom)

  • Through a trauma-sensitive approach, I help you reconnect with your body and gently unravel its wisdom. Together, we explore the messages behind your symptoms, build a compassionate relationship with your inner parts, and open you to receive healing codes through energy transmission—realigning your soul with divine intelligence.

  • Ongoing Integration Support

  • Feel supported and guided every step of the way.

  • Somatic Exercises Supporting Your Transformation

  • A library of invaluable resources supporting your healing journey

  • Recordings Of Your Personalized Healing Transmissions

  • Yours forever to relisten any time you need them

  • A Safe, Loving Container To Be Fully Seen And Met- No Mask, No Fixing.

 

After UNFOLDing, you will experience:

A relief from symptoms and a deeper understanding of yourself and your body.

A renewed sense of connection, intuition, and inner peace.

Having tools to regulate your nervous system and meet your symptoms with compassion.

Less pressure. More Softness. And the knowing that your body is not your enemy- it’s your guide.

 

Your Investment: 3’333 euro For The Full 3-month Journey*

*However, I believe healing should be accessible. My pricing reflects both the depth of this work and your unique situation and where you live. If you feel the call, we’ll find a way to make it work. Payment plans are also available.

 
 
 

These women said yes ...

 
 

YES, I’m Ready To ...

 

Yes, I’m ready to …

Try something NEW. Everything else didn't work.

Yes, I’m ready to …

Feel more present, calm, and healthy.

Yes, I’m ready to …

Create a secure and loving relationship with my SELF.

Yes, I’m ready to …

Then…have healthy, loving, authentic relationships with others..

Yes, I’m ready to …

Reclaim my inner power, remember my worth and embody my inner wisdom

Yes, I’m ready to …

Peel back the layers of trapped emotions, limiting beliefs, and stored trauma—so I can meet what’s true beneath it all

Yes, I’m ready to …

Nourish my nervous system through somatic exercises and lifestyle changes.

Yes, I’M READY TO…

Meet myself fully -body, heart and soul -and welcome even the parts I once pushed away.

 
 

You Don’t Need To Do More. You Simply Need To Come Home To Your Body, Your Heart, Your Truth.

If you’re ready to begin, I’m here to walk beside you

Let’s start with your FREE CONSULTATION CALL.

 
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