I am pretty sure you know this situation very well – you are working or studying, reading a book or watching Netflix, and suddenly it kicks in. An urgent appetite for something small and sweet because your concentration is somehow falling apart. Or you are just bored and looking for a quick mood booster. Of course, you don't feel like cooking or preparing the ENTIRE meal, you are actually not that hungry - you just want something quick and easy and sugary, right?
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